Mountain climbers are a great way to get a cardio workout. Learn how to do cardiovascular exercises in this free training video.
Expert: Kyle Brayer
Bio: Kyle Brayer is a certified trainer and a sports conditioning specialist. He is also the owner of Epic Fitness and a former U.S. Marine.
Filmmaker: Dustin Daniels
Duration : 0:1:15
“Run, Pharm Boy, Run!” is a short documentary profiling Charles Wickersham, pharmacist and ultrarunner, as he undertakes the San Francisco One Day race. The One Day is a 24 hour race run annually at Crissy Field next to the Golden Gate Bridge in San Francisco.
Charles races in support of a charity called “Teens Run Modesto” which helps local teens learn and grow through training for a Marathon. For more information, please visit their website at:
teensrunmodesto.org
For more information on the SF One Day race, please visit:
pctrailruns.com/SF_One_Day.htm
RPR is It Donned On Me’s first non-competition film (we primarily compete in timed filmmaking events such as the 48 Hour Film Project), and is the first in a planned series of profiles of ordinary people who do extraordinary things.
Music by brokenkites – for more incredible music and information on the artist please visit:
hollowscene.com
Production info:
Shot entirely on a Canon 5DmkII. Dual system sound recorded on a Zoom H4n and synced via Pluraleyes. All location audio & interviews used the H4n built-in mics, home interview miked with a Countryman B6. Edited in Final Cut Pro, color correction in Color.
It Donned On Me is a competitive filmmaking team from San Francisco, CA. For more films and information on the team please visit our web site at www.ItDonnedOnMe.com
Some rights reserved: creativecommons.org/licenses/by-nc-sa/3.0/
Duration : 0:8:4
Check out Mr. Quiggly, the tiny French Bulldog with the heart of a champion, in his SKECHERS GOrun 2012 Big Game commercial. How will Quiggly find an edge to help him race? Watch to see his secret weapon in action!
Duration : 0:0:31
Danny Dreyer of Chiliving, Inc. describes the proper way to correct over- or under-pronation of the feet in a runner’s stride.
Duration : 0:6:11
Just talking about Running a Marathon and new year’s resolutions. It’s long and probably boring. Sorry.
yes, I’m aware my one tooth is stupid..damn wisdom teeth.
I say “umm” too much and can’t sit still.
http://www.lauramustloseweight.com
twitter: @lauralostweight
Facebook: https://www.facebook.com/pages/LAURAmustLOSEWEIGHT/113166492106472
Duration : 0:9:58
2009 Boston Marathon Footage and learn how you can run it next year or qualify! http://diet.com/videos
Sarah describes what you will have to do and how to qualify so you can be ready for 2010! See Kara Goucher winning during this clip of the marathon.
Check Out Diet.com Video!
Diet.com: http://www.diet.com/videos
Subscribe to Our YouTube Channel – http://www.youtube.com/subscription_center?add_user=diethealth
Go behind the scenes w/ Sarah’s Blog- http://www.diet.com/dietblogs/read_blog_expert.php?uid=557164
Twitter http://twitter.com/DietHealth
Facebook: http://www.new.facebook.com/pages/Diet-Health-on-YouTube/19705800487
iTunes: http://tinyurl.com/6kcuag
Sarah’s Fitness Blog – http://www.examiner.com/x-1841-Boston-Fitness-Examiner
Duration : 0:2:33
David Mitchell’s Soapbox Series 1 & 2 DVD available now @ http://amzn.to/soapboxdvd
David Mitchell’s Soapbox and more @ http://www.youtube.com/ChannelFlip
David Mitchell analyses Marathon runners this week, and what the logic is behind their attempts to raise money for charity. Surely all the time they spend training, would have been better spent working a job? After all, they would make a lot more money for charity!
Duration : 0:3:37
While jogging, pay attention to overall body form, posture and breathing. Get jogging tips from a fitness trainer in this free video on Running.
Expert: Samuel Harvell
Bio: Samuel Harvell is certified through the National Endurance Sports Trainers Association (NESTA) and is an experienced running coach.
Filmmaker: Bing Hu
Duration : 0:1:54
5 Rounds For Time of:
10 Wall Climbs
10 Toes To Bar
20 Box Jumps, 24inch Box
Duration : 0:6:25
A variation of the muscle up, climb ups are used to climb up and over a wall from the hanging position. Climb ups are used extensively in Parkour; after doing wall pops, arm jumps, and Climbing in general. The climb up builds the necessary strength and coordination to overcome any shape wall and is an invaluable skill for any practitioner.
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Check out APEX Movement, my Parkour and FreeRunning gym!
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http://www.movementalapparel.com
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Duration : 0:0:33